Tina Knapps

About Tina Prima Knaps

Tina Prima Knaps is a writer, retired teacher, and former club volleyball coach whose life has been shaped by inner demons and a fierce desire to heal others. A graduate of Tulane University and college volleyball player, Tina built her professional life on mentoring, perseverance, and encouraging others—values she now uses in her writing.

Having survived a suicide attempt and ongoing health issues, Tina brings an uncommon sincerity to her work. Her personal experience and empathy drive her mission: to give voice to the pain so many teenagers live with in silence.

Tina’s Message

At the heart of her message is hope. Tina has faith in the ability of conversation, therapy, and community support to shine a light on the darkest corners.

Real voices

Real pain

Real hope

About The Book

Surviving Sixteen is an emotional book that shows several high school teenagers as they battle depression, anxiety, and overwhelming pressure in silence. Narrated by a different teen in each chapter, the book reveals the reality of adolescence, where things are not always as they appear. This timely, touching novel is here to give readers a view into the hidden pain so many teens endure and hide while urging them to hold on to the hope that even in the darkest moments, healing is possible.

Viola B

Each chapter felt like someone had looked into my own mind and feelings and then poured it onto the paper. I wish I'd read this book when I was 16. God, it would've made me feel less alone.

Naila W

It’s quite beautifully written. Tina Knaps is here to start a movement. A must-read for anyone who works with or cares about teenagers.

Joanna A

This book gave my teenage daughter the words she couldn’t find—and for that, I’m truly grateful. It opened a conversation we didn’t know how to start. Thank you, Tina, for creating something so real and needed.

Martin H

As a school counselor, I'm constantly looking for books that reflect what kids are really going through. I like Surviving Sixteen because it doesn't sugarcoat the pain, but it does offer hope. It needs to be in every high school library."

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Want to share your stories or connect with Tina? Fill out this form and leave a message. I am always available for the right story.

123 Stree New York City , United States Of America NY 750065.

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